FAQ

Weight Management

You will lose weight if you eat a low-calorie diet in which you burn off more calories than you take in, and you will gain weight if you eat more calories than you burn off. Adding physical activity allows you to burn more calories than dieting alone.
You will first lose hard fat that surrounds your organs like liver, kidneys and then you will start to lose soft fat like waistline and thigh fat. The fat loss from around the organs makes you leaner and stronger.
The most common mistakes people make when cutting calories are restricting necessary food groups, skipping meals, and choosing poor quality foods. Eliminating essential nutrients or whole meals from your diet can cause the body to hang on to calories, resulting in a weight-loss plateau.
Here are some foods to avoid when you're trying to lose weight.(fix your appointment & talk to your wellness coach )
  • French Fries and Potato Chips. Whole potatoes are healthy and filling, but French fries and potato chips are not. ...
  • Sugary Drinks.
  • White Bread.
  • Candy Bars.
  • Most Fruit Juices.
  • Pastries, Cookies and Cakes.
  • Some Types of Alcohol (Especially Beer) ...
  • Ice Cream.
The "calorie" we refer to in food is actually kilocalorie. One (1) kilocalorie is the same as one (1) Calorie (upper case C). A kilocalorie is the amount of heat required to raise the temperature of 1 kilogram of water one degree Celsius.

Herbalife Nutrition

Formula 1 Shakes provide high-quality soy protein, healthy carbohydrates, vitamins, minerals, amino acids and other nutrients to provide the cells of your body what they need for optimum health.†You will be able to tell the difference from your usual breakfast after the very first shake.
Yes, the soy protein in Formula 1 shakes is definitely beneficial for both men and women. Numerous scientific studies demonstrate the benefits of soy protein for heart health when included as part of a healthy, low-fat diet, which is why Formula 1 shakes have a healthy heart symbol on every label (except Tropical Fruit flavor, which contains less soy).
Research shows that drinking two shakes a day and eating one healthy meal will lead to weight loss, while having one shake a day will keep the weight off for years. Formula 1 shakes are the ideal meal for everyone, whether they want to lose weight, keep off the weight they have lost or just maintain their naturally healthy weight.
Yes, simply add soy milk to Formula 1 Nutritional Shake Mix and you should have no problem. By the way, most humans are lactose intolerant to some degree. You lose nothing when you substitute soy milk for dairy milk from a health standpoint These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Nutrition Club – Opportunity for Herb life Independent Associate

We are a global nutrition company that has assisted people pursue healthy, active lives since 1980. Our products are available exclusively through a network of Independent Herbalife Associates in India and Independent Herbalife Members in more than 90 countries.
Yes we have 30 days Monet Back guarantee. If for any reason, a retail customer is not completely satisfied with any Herbalife product purchased from a Herbalife Associate, the customer may request a refund from the Associate within 30 days from the date the customer receives the product. The Associate must offer the customer a full credit toward the purchase of other Herbalife products or a full refund of the purchase price.

We are delighted to welcome you to Herbalife.

We believe our science-based products are the best and the Herbalife business opportunity is unrivaled in the direct-selling industry. We are especially proud to offer what we believe to be the Gold Standard in consumer protection for all our Associates. Please take the time to review the Gold Standard Guarantees. They provide valuable information that will help ensure your Herbalife Associateship experience is a positive one!

  • There are no minimum purchases required and no start up costs.
  • There is a 100% refund guarantee on product plus shipping cost for the return of all products purchased in the prior 12 months if Associateship is cancelled for any reason.
  • There is no requirement to purchase any sales and business tools to start-up or succeed in your Herbalife Associateship.
  • We clearly define the benefit of each product and appropriate method of use directly on the product label - we want to make absolutely sure that the right products are taken the right way to achieve realistic results. We provide realistic expectations of the business opportunity, time and the effort required to succeed at all levels.
  • We provide clear and timely disclosures to prospective Associates regarding potential income.
Nutrition Clubs are social gatherings where members focus on good nutrition and regular exercise in order to achieve optimum health.

You can operate a Nutrition Club from a non-residential location or a residential location (subject to local laws and regulations). Nutrition Clubs are convenient ways to create a community experience where members can familiarize themselves with Herbalife® products in a social atmosphere

They are informal settings where members and guests can talk about the products, sample complimentary Herbal Aloe drinks, shakes and teas and learn about the business opportunity. Nutrition Clubs can be easily adopted with other business methods you may already be using.

Only Herbalife Independent Distributors may operate a Nutrition Club.
Here are some suggestions to consider. Prior to opening a Nutrition Club, you may want to attend Nutrition Club trainings or visit an existing Nutrition Club to learn from other Nutrition Club Operators. To find a Nutrition Club near you, contact your Herbalife Sponsor or your local Sales Strategy and Support Team. Once you’ve decided that this business method is right for you, determine the best practices that fit your personality and notify Herbalife about your Nutrition Club by downloading the Notification Form from MyHerbalife.com.
Operators of Nutrition Clubs located in non-residential locations must notify Herbalife about their Nutrition Club. Only one Distributor, the Primary Nutrition Club Operator, should submit a Notification Form to Herbalife for each Nutrition Club location.
Advertising is limited to promoting services that are offered within the Nutrition Club, such as a wellness evaluation or nutrition presentation, and may only include the name of the Nutrition Club, Operator name and phone number.
Names of Nutrition Clubs must not include the words: “Herbalife”, “Mark Hughes”, “Nutrition Club” or any Herbalife product names. Other unacceptable terms are: “café”, “restaurant”, “bar”, “mart”, “store”, “branch” or “shop”. This is not a complete list, so check with your local Distributor Ethics & Compliance department prior to opening your Nutrition Club.
Nutrition Club Operators must display the Nutrition Club Advisory and Advisory for Nutrition Club Operator, which are available in Nutrition Club Rules included in the IBP or can be downloaded from MyHerbalife.com. Posters and product displays are allowed, but the interior of the Nutrition Club must not be visible from outside the Nutrition Club.
Nutrition Clubs must use window and door coverings to ensure that the interior of the Nutrition Club is not visible from the exterior. Doors must remain closed. The exterior of the Nutrition Club must not be used to attract passers-by. Tables and seating outside are not allowed. Open/closed and credit card signs or notices are not allowed.
Complementary products served at Nutrition Clubs may include the Herbal Aloe Concentrate Drink, Herbal Concentrate Tea and Formula 1 Nutritional Shake Mix in a variety of flavors.
Have enough blenders to prepare complimentary beverages. Ensure you have enough Herbalife® products and supplies, such as non-branded disposable cups on hand to serve members and guests. In addition, always use purified (or boiled) water in preparing complimentary beverages. Make your Nutrition Club a comfortable setting to socialize and learn about good nutrition.
Yes. You may want to team up with other Herbalife Independent Distributors in your organization to help support your Nutrition Club. Remember, only Herbalife Independent Distributors may assist in your Club.
A daily, weekly or monthly membership fee may be charged to cover operational costs for example, rent and utilities. Membership fees must not be represented as the price or cost of products offered to members or guests for consumption, nor may they be in exchange for services offered (such as, but not limited to seminars or classes).
It’s up to you! Some Nutrition Club Operators recommend sharing product results, nutritional education, coaching sessions, tracking weight-loss goals, watching Herbalife videos, physical activities or games. When sharing product experiences, remember the products are not intended to diagnose, treat, prevent or cure any disease or medical condition, and the appropriate disclaimer must be used (see below). Whatever the activity, be sure to make it fun, simple and magical!
All weight-loss claims and representations, including testimonials, must be accompanied by the following disclaimer. If used on printed materials, the disclaimer must be placed prominently, using a font size no less than 10-point type on every page on which the claims appear: